Revitalize Your Body and Mind
MASSAGE THERAPY & HOLISTIC HEALING
Empowering Your Health & Wellness
We are here to guide you with ancient holistic healing practices to restore restfulness and peace in mind, body, and spirit. When we care for and serve our physical, earthly body—we can quiet the mind and soothe the soul.
We help you identify what your body needs to be grounded and centered, teach you how to understand your body’s signals, then create an individualized wellness plan to balance your body and find contentment in a hectic world.
Services
PEACEFUL HEALING & COMPLETE WELLBEING
Our holistic approach to care is designed by tailoring treatments to the individual.
After a brief intake and discussion of your health history and health goals, your sessions may be adjusted accordingly.
Meet Shanna
Shanna's background in sports medicine combined with her training in Āyurveda and Hawaiian Lomi Lomi healing traditions help bridge the worlds of Western and Eastern medicine to provide a holistic approach to your healing journey.
Why Earth & Soul Holistic Healing
Fusing the East and West, Earth & Soul treatments provide therapeutic techniques to address both the physical and emotional aspects of your wellness. Based on in-depth knowledge of physiology, Shanna can discover the root cause of your issues.
Our use of the Eastern practice of Āyurveda Bodywork offers a holistic approach to wellness, aiming to balance the mind, body, and spirit through customized treatments. Incorporating herbal oils, specialized techniques, and energetic healing principles, Āyurveda Bodywork promotes relaxation, detoxification, and rejuvenation, while also addressing specific health concerns such as stress, insomnia, and digestive issues. Āyurveda Bodywork supports long-term health and well-being on multiple levels emphasizing restoring harmony and vitality to the entire being.
Shanna also provides Western massage techniques that effectively relieve muscle tension, promote relaxation, and reduce stress through gentle manipulation of the soft tissue. These techniques can also enhance circulation, improve flexibility, and aid in the recovery from injuries, providing comprehensive benefits for both physical and mental well-being.